Weigh In record (no journal entry) for 25 January 2020
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108.2 kg
Lost so far: 5.5 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2020:
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1287 kcal
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Fat: 48.16g | Prot: 77.70g | Carbs: 133.65g.
Breakfast: Chia-Samen, Exquisa SKYR, Pink Lady Äpfel, Trauben, Leitungswasser, Kaffee mit Milch, Kemper Pikante Paprika Salami, Metzgerfrisch Lachsfleisch Geräuchert, Butter, Kamps Mehrkornbrötchen. more...
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Gaining 0.7 kg a Week
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Marcsmama's Weight History
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