Weigh In record (no journal entry) for 25 January 2020
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54.8 kg
Lost so far: 25.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2020:
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1827 kcal
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Fat: 71.60g | Prot: 72.42g | Carbs: 207.87g.
Breakfast: Milfina Butter, Kaffee mit Milch, Schinken (Extra mager), Vollkornbrot. Dinner: Eismann Mediterranes Grillgemüse , Bratwurst, Cevapcici. Snacks/Other: Frisia Mausespeck, Müller Müllermilch Pistazie-Cocos, Lidl Heidelbeeren, Milbona Fettarmer Joghurt Mild 1,5% Fett, Duplo White. more...
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Gaining 1.4 kg a Week
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melliunger's Weight History
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