Weigh In record (no journal entry) for 25 January 2020
|
51.2 kg
Lost so far: 3.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2020:
|
841 kcal
|
Fat: 45.48g | Prot: 33.14g | Carbs: 79.94g.
Breakfast: Банан, Кофе с Молоком, KDV Арахис в Молочной Шоколадной Глазури. Lunch: Блины на Молоке, Кофе с Молоком, Евразия Суп с Фрикадельками и Овощами. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zemfiraAbd's Weight History
|