Weigh In record (no journal entry) for 25 January 2020
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93.3 kg
Lost so far: 8.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2020:
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1513 kcal
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Fat: 78.41g | Prot: 71.62g | Carbs: 134.98g.
Breakfast: Салат из Помидоров и Огурцов, Котлета Куриная. Lunch: Банан, Котлета Куриная, Салат Овощной со Сметаной. Dinner: Белый Город Молоко 2,5%, Помидоры, Жареное Яйцо. Snacks/Other: Alpen Gold Молочный Шоколад, Банан. more...
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Gaining 2.1 kg a Week
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Ирина 04101969's Weight History
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