sariv37's Journal, 25 Jan 20

Weigh In record (no journal entry) for 25 January 2020
50.7 kg Lost so far: 10.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2020:
1484 kcal Fat: 55.78g | Prot: 88.34g | Carbs: 165.97g.   Breakfast: Tempe Mendoan, Bakso Daging Sapi, Labu Siam, Bakwan, Bihun (Dimasak). Lunch: Kerupuk Makanan Ringan, Rumah Makan Sederhana Nasi Padang. Snacks/Other: Roma Malkist Crackers (3). more...
Losing 0.5 kg a Week

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sariv37's Weight History


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