Weigh In record (no journal entry) for 24 January 2020
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64.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2020:
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1755 kcal
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Fat: 50.60g | Prot: 78.14g | Carbs: 244.38g.
Breakfast: Café, Tortillas de Maíz, San Juan Claras de Huevo, Splenda Splenda Naturals Stevia, Huevo. Lunch: Verde Valle Arándano Deshidratado , AdeS Leche de Soya Light, Nestlé Cereal Fitness . Dinner: Marinela Mini Barritas , Starbucks Baguette de Pollo, Lala Queso Panela Light, McCormick Té de Manzanilla , San Juan Claras de Huevo, Bimbo Pan Tostado Doble Fibra. Snacks/Other: Galletas Integrales (Naturales o con Miel, Canela Incluída), Pimientos Verdes, Espinacas, Almendras, Tortillas de Maíz, Carne Molida de Res (90% Magra / 10% de Grasa), Yoplait Doble Cero Durazno. more...
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Losing 1.0 kg a Week
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loreppsique's Weight History
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