Weigh In record (no journal entry) for 25 January 2020
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63 kg
Lost so far: 17 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2020:
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4037 kcal
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Fat: 244.36g | Prot: 210.37g | Carbs: 249.32g.
Breakfast: 딸기, 동태전, 두부구이, 비비고 도톰 동그랑땡, 약과, 왕만두, 떡국. Lunch: 돼지갈비찜. Snacks/Other: 땅콩과자, 청정원 사과잼, 서울우유 생크림, 일반 와플, 아이스 아메리카노, 투썸플레이스 카푸치노. more...
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Losing 0.7 kg a Week
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rustapple's Weight History
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