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si es muy difícil los últimos kilos
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56 kg
Lost so far: 7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2020:
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719 kcal
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Fat: 23.24g | Prot: 72.20g | Carbs: 63.02g.
Breakfast: Batido Proteinas. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera). Dinner: Milanesa de Cerdo. Snacks/Other: Manzana Roja. more...
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Losing 2.1 kg a Week
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Fortineraamorir's Weight History
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