Weigh In record (no journal entry) for 24 January 2020
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63.2 kg
Lost so far: 0.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2020:
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378 kcal
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Fat: 23.80g | Prot: 8.52g | Carbs: 34.38g.
Breakfast: Haşlanmış Tavuk Göğsü, Nohut Yemeği. more...
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Losing 1.4 kg a Week
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TomBikSakin's Weight History
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