Weigh In record (no journal entry) for 24 January 2020
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67.1 kg
Lost so far: 5.0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2020:
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1902 kcal
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Fat: 119.44g | Prot: 91.20g | Carbs: 111.76g.
Breakfast: Organic Pastures Grade A Raw Whole Milk, Maple Hill Creamery Kefir, Pecans, Coffee. Lunch: Feta Cheese , Cucumber (Peeled) , Lettuce, Fresh & Easy Pico De Gallo, Bubbies Pure Kosher Dill Relish, Chicken of the Sea Chunk Light Tuna in Water. Dinner: Whiskey, Organic Pastures Grade A Raw Whole Milk, Calavo Avocado, 2% Fat Milk, Nature Valley Protein Chewy Bars - Peanut, Almond & Dark Chocolate, Kirkland Signature Roasted & Salted Extra Crunchy Peanuts, GT's Organic Raw Kombucha (Bottle). Snacks/Other: Herbal Tea, Perrier Sparkling Natural Mineral Water, Water. more...
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Gaining 1.2 kg a Week
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Wendyree's Weight History
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