Weigh In record (no journal entry) for 24 January 2020
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110.9 kg
Lost so far: 3.4 kg.
Still to go: 37.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2020:
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897 kcal
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Fat: 60.80g | Prot: 36.71g | Carbs: 52.47g.
Breakfast: Wawa Hash Brown, 100% Whole Wheat Bread, Wawa Coffee , Butter , Wawa Scrambled Egg with Sausage Bowl, Light Cream. more...
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Losing 1.3 kg a Week
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bonniet1968's Weight History
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