Weigh In record (no journal entry) for 24 January 2020
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63 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2020:
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62 kcal
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Fat: 0.16g | Prot: 1.23g | Carbs: 15.39g.
Breakfast: Orangen. more...
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Losing 7 kg a Week
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