Weigh In record (no journal entry) for 12 September 2010
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74.8 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2010:
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1036 kcal
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Fat: 27.70g | Prot: 77.08g | Carbs: 124.27g.
Breakfast: Banana, Freshly Squeezed Orange Juice, 100% Whey Protein Powder - Vanilla. Lunch: Chicken Breast (Skin Not Eaten), Potato Puffs (Frozen). more...
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Gaining 0.1 kg a Week
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judochop236's Weight History
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