Weigh In record (no journal entry) for 24 January 2020
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65.9 kg
Lost so far: 1.9 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2020:
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925 kcal
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Fat: 40.54g | Prot: 39.41g | Carbs: 114.81g.
Breakfast: Азовская Кондитерская Фабрика Мармелад со Вкусом Дыни, Макароны Отварные, Жареная или Запеченная Курица. Lunch: Ritter Sport Шоколад Тёмный Миндаль и Апельсин, Карат Торт Бисквитный Тирамису. more...
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Losing 3.5 kg a Week
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