Weigh In record (no journal entry) for 24 January 2020
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56.5 kg
Lost so far: 4.1 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2020:
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1680 kcal
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Fat: 70.83g | Prot: 49.14g | Carbs: 154.20g.
Breakfast: Kaffee, Natur Aktiv Bio Flohsamen, Ener Bio Leinsamen, Weintrauben, Alesto Nuts Royal Naturbelassen, Alpro Soya Vanille Milch, Bangs Ingwer Shot, Hafer, Heidelbeeren, Birnen. Lunch: Gewöhnlicher Feldsalat, Thomy Delikatess-Mayonnaise, Heinz Ketchup 50% Weniger Zucker , Tomaten, Mozzarella, Lidl Pommes Frites. Dinner: Rothaus Tannenzäpfle, Leerdammer Original, Mischkornbrot. more...
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Losing 0.7 kg a Week
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Trixi van Bommel's Weight History
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