Weigh In record (no journal entry) for 24 January 2020
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53.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2020:
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207 kcal
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Fat: 15.13g | Prot: 13.10g | Carbs: 5.53g.
Breakfast: Vigor Polenguinho. Lunch: Omelete, Alface. more...
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Gaining 1.1 kg a Week
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