Weigh In record (no journal entry) for 24 January 2020
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57 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2020:
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1037 kcal
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Fat: 79.25g | Prot: 60.67g | Carbs: 23.60g.
Breakfast: Noci del Brasile, Esselunga Burro. Lunch: Carapelli Olio Extra Vergine di Oliva, Le Naturelle Albume d'uovo, Lidl Avocado, Uovo, Coop Sformato di Verdure. Dinner: Coop Sformato di Verdure, Aia Uova Aequilibrium. more...
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Gaining 0.2 kg a Week
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