edelbitterkati's Journal, 24 Jan 20

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fast 3 Kilo yes Baby es läuft 🥂 so kanns weiter gehen

97.1 kg Lost so far: 2.9 kg. Still to go: 11.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 January 2020:

1605 kcal

Fat: 72.45g | Prot: 92.57g | Carbs: 146.98g. Breakfast: Senseo Cappuccino, Kaffee mit Milch. Lunch: Ja! Würfelzucker, Espresso, Jütro Thai Curry mit Basmati Reis. Dinner: Ja! Thunfisch-Filets in Sonnenblumenöl, Escal Regenbogenforellen, Gemischter Salat mit Dressing. Snacks/Other: Nestle Princessa Kokosowa, Banane. more...

3181 kcal

Exercise: Standing - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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edelbitterkati's Journal, 24 Jan 20

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edelbitterkati's Weight History