Weigh In record (no journal entry) for 24 January 2020
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74 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2020:
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543 kcal
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Fat: 36.52g | Prot: 19.69g | Carbs: 33.73g.
Breakfast: Schwarzbrot, Butter, Tassimo Café Crema. Lunch: Maggi Rahmsoße zu Braten, Hähnchenschnitzel. more...
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Gaining 0.3 kg a Week
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linda.markus's Weight History
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