Weigh In record (no journal entry) for 24 January 2020
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52.5 kg
Lost so far: 13.8 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2020:
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1716 kcal
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Fat: 45.93g | Prot: 95.13g | Carbs: 224.13g.
Breakfast: Perugina Cacao Amaro, Mandorle, Fage Yogurt Greco Total 0%, Kölln Fiocchi d'avena, Conad Riso Soffiato Biologico. Lunch: Grisbì Cioccolato , Finocchio Crudo, Polli Olive Verdi Denocciolate, Primia Carote Crude, OrtoRomi Insalata Mista, Aia Tagliata di Filetto di Suino, De Cecco Pasta Integrale , Gustato Fagioli Cannellini Secchi. Dinner: Ricotta di Pecora, Cottintavola Peperoni Grigliati, Aia Tagliata di Filetto di Suino, Gallo Riso Basmati, Polli Olive Verdi Denocciolate, Scarola. Snacks/Other: Finocchio Crudo, Olio Extra Vergine di Oliva, Pane Multicereali, Carrefour Bio Banana , Mandorle, Primia Carote Crude. more...
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Gaining 4.9 kg a Week
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Alessia2787's Weight History
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