Weigh In record (no journal entry) for 24 January 2020
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85 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2020:
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1184 kcal
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Fat: 15.13g | Prot: 78.56g | Carbs: 174.70g.
Breakfast: Optimum Nutrition Gold Standard 100% Whey, Optimum Nutrition Fish Oil Softgels, Bruggen Мюсли с Фруктами, Кофе (из Молотых Зерен), Parmalat Молоко 0,5%, Nutiva Семена Чиа, Банан, Optimum Nutrition Opti-Men. more...
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Gaining 5.6 kg a Week
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DimaxRelax's Weight History
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