Weigh In record (no journal entry) for 24 January 2020
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63.4 kg
Lost so far: 4.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2020:
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431 kcal
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Fat: 16.37g | Prot: 14.50g | Carbs: 58.89g.
Lunch: Date Bar, Clover Feta Plain, Sun-Dried Tomatoes , Spinach , Plain Crepe. Snacks/Other: Orange Juice . more...
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Gaining 2.1 kg a Week
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emilywalsh1's Weight History
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