Tendenz stimmt.
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96.3 kg
Lost so far: 7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2020:
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4138 kcal
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Fat: 273.35g | Prot: 219.05g | Carbs: 198.24g.
Lunch: Gekochtes Ei. Dinner: Tapas. more...
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Losing 0.3 kg a Week
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