Weigh In record (no journal entry) for 24 January 2020
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92.5 kg
Lost so far: 2.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2020:
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991 kcal
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Fat: 41.41g | Prot: 43.03g | Carbs: 112.81g.
Breakfast: Karpalot, Mustaherukka, Pikakaurapuuro. Lunch: Kotimaista Suomalainen Porkkana, Tomaatit, Mr. Panini BBQ Kana Pekoni Panini. more...
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Losing 0.0 kg a Week
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salmiaccandy's Weight History
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