Weigh In record (no journal entry) for 24 January 2020
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56.2 kg
Lost so far: 3.2 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2020:
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321 kcal
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Fat: 11.94g | Prot: 11.00g | Carbs: 45.20g.
Breakfast: Сушеная Клюква, Овсянка Запаренная, Слайсы, Сельдь Соленая, Тыквенные Семечки. more...
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Losing 6.3 kg a Week
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m_muhabbat86's Weight History
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