Weigh In record (no journal entry) for 24 January 2020
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77.5 kg
Lost so far: 9.1 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2020:
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734 kcal
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Fat: 29.73g | Prot: 49.55g | Carbs: 63.73g.
Breakfast: Hirz Waldbeeren Joghurt. Lunch: Zwieback, Migros Pouletbrust Hauchdünn, Mangos. Dinner: Edeka Kasseler, Anna's Best Bündner Gerstensuppe, Kabuki Sesame Dressing, Bruno's Best Salatsauce Spanisch, Sellerie, Frühlingszwiebeln, Radieschen, Rettich, Grüner Blattsalat, Rote Paprika. more...
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Losing 2.1 kg a Week
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Sabina_007's Weight History
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