Weigh In record (no journal entry) for 24 January 2020
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53.1 kg
Lost so far: 1.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2020:
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1360 kcal
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Fat: 49.77g | Prot: 80.56g | Carbs: 103.71g.
Breakfast: Кофе с Молоком, Печень Куриная Жареная, Перловка Отварная, Приготовленные Грибы. Lunch: Bombbar Протеиновый Батончик Peanut. Dinner: Бургер Кинг Картофель Фри, Zatecky Gus Пиво Светлое, Макдоналдс Роял Чизбургер. more...
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Gaining 1.4 kg a Week
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annkalmykova's Weight History
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