Weigh In record (no journal entry) for 24 January 2020
|
65.3 kg
Lost so far: 3.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2020:
|
1256 kcal
|
Fat: 53.56g | Prot: 39.09g | Carbs: 151.29g.
Breakfast: Pelican Rouge Kaakao, HK Ohuen Ohut Ylikypsä Saunapalvikinkku, Oivariini Vähärasvaisempi, Vaasan Ruispalat Ohut Herkku. Lunch: Saarioinen Kinkku-Salaattiateria, Appelsiinit. Dinner: Saarioinen Kinkku-Salaattiateria. Snacks/Other: Saarioinen Pippurikalkkuna, Oivariini Vähärasvaisempi, Vaasan Ruispalat Ohut Herkku. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ciatrica's Weight History
|