Weigh In record (no journal entry) for 24 January 2020
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112.3 kg
Lost so far: 2.1 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2020:
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1946 kcal
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Fat: 41.42g | Prot: 45.29g | Carbs: 105.62g.
Lunch: Cabernet Sauvignon, Ja! Remoulade, Iglo Rahm-Spinat, Iglo Fischstäbchen. Dinner: Cabernet Sauvignon, Lindenhof Gouda, Du darfst Baguette Salami Hauchfein, Roggenbrot. Snacks/Other: funny-frisch Chipsfrisch Currywurst Style. more...
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Losing 2.1 kg a Week
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marcklarname's Weight History
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