Weigh In record (no journal entry) for 24 January 2020
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85.4 kg
Lost so far: 17.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2020:
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624 kcal
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Fat: 35.23g | Prot: 39.39g | Carbs: 36.07g.
Breakfast: Snack Fun Kartoffel Sticks . Lunch: Dillsoße, Pangasiusfilet. more...
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Losing 5.6 kg a Week
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