Weigh In record (no journal entry) for 24 January 2020
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59.6 kg
Lost so far: 14.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2020:
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966 kcal
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Fat: 44.69g | Prot: 74.71g | Carbs: 64.69g.
Breakfast: Простоквашино Сметана 20%, Запеканка творожная. Lunch: Лепешка творожно-сырная. Dinner: Ашан Грецкий Орех Очищенный, Авокадо, Петелинка Филе Грудки без Кожи. more...
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Losing 3.5 kg a Week
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НастяЖукова's Weight History
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