Weigh In record (no journal entry) for 19 March 2013
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88.5 kg
Lost so far: 4.2 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1032 kcal
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Fat: 50.00g | Prot: 29.00g | Carbs: 123.00g.
Breakfast: Chocolate Chip Cookie. Lunch: 12" Medium Veggie Lover's Pan Pizza, 12" Medium Cheese Hand-Tossed Style Pizza. Snacks/Other: Milk Chocolate Bar with Almonds (Giant). more...
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Losing 2.5 kg a Week
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