Weigh In record (no journal entry) for 24 January 2020
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57.3 kg
Lost so far: 1.4 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2020:
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683 kcal
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Fat: 19.68g | Prot: 24.88g | Carbs: 107.48g.
Breakfast: マルちゃん 焼そば. Lunch: セブンイレブン ワッフルコーンミルクバニラ, セブンイレブン Wガラスープが自慢！6種具材のタンメン. more...
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Gaining 0.7 kg a Week
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