Weigh In record (no journal entry) for 23 January 2020
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111.1 kg
Lost so far: 3.2 kg.
Still to go: 37.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2020:
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1565 kcal
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Fat: 45.46g | Prot: 49.89g | Carbs: 214.70g.
Breakfast: Lucerne Fat Free Half & Half, Einstein Brothers Bagels Everything Bagel, Butter , Coffee, Coffee with Cream. Dinner: Mezzacorona Pinot Grigio, Lettuce Salad with Assorted Vegetables, Shrimp Scampi, Lundberg Creamy Parmesan Risotto, Vinaigrette Dressing. Snacks/Other: Jelly Belly Jelly Beans (25). more...
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Gaining 0.6 kg a Week
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bonniet1968's Weight History
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