Weigh In record (no journal entry) for 23 January 2020
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84 kg
Lost so far: 11 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2020:
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368 kcal
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Fat: 15.11g | Prot: 14.11g | Carbs: 44.85g.
Breakfast: Banana Prata, Mabel Biscoito Agua e Sal, Nestlé Leite em Pó Ninho, Natural da Vaca Queijo Coalho. more...
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Gaining 0.3 kg a Week
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NatiOliveiraDias's Weight History
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