Weigh In record (no journal entry) for 23 January 2020
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52.4 kg
Lost so far: 10.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2020:
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1570 kcal
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Fat: 62.12g | Prot: 76.22g | Carbs: 170.01g.
Breakfast: Ener Bio Roggen-Vollkornbrot, deli, Linessa Erdbeere Marmelade, Aldi Milch 1,5%, Braeburn Äpfeln, Kaffee, Möhren. Dinner: Italiamo Tiramisu, Paniertes Schnitzel, Gebackener oder Gebratener Fisch, Chinesisch Gebratener Reis. more...
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Gaining 0.7 kg a Week
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Sabinehummel57's Weight History
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