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MY TICKER TURNED ORANGE!!!
Wow, I so wasn't expecting to be down 2lbs this morning considering that I didn't do much in terms of actual exercise this week. I guess all that walking on Friday and being insanely busy paid off, eh?
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110.7 kg
Lost so far: 12.7 kg.
Still to go: 35.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2010:
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1928 kcal
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Fat: 42.78g | Prot: 80.28g | Carbs: 213.62g.
Breakfast: Fat Free Milk, Sugar Free Vanilla Syrup, Iced Brewed Coffee (Venti), water, dijon mustard, fat free cheese , Part Skim Mozzarella String Cheese Sticks, Oven Roasted Turkey Breast, trader joe's flatbread. Lunch: water, Cucumber (with Peel), trader joe's gnocchi. Dinner: baby carrots, grilled chicken, water, vodka, gelatin, wine, hot dog, Hamburger or Hotdog Rolls. Snacks/Other: water. more...
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3290 kcal
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Exercise:
Desk Work - 2 hours, Driving - 2 hours and 10 minutes, Housework - 1 hour, Shopping - 1 hour, Resting - 9 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 4.1 kg a Week
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