Weigh In record (no journal entry) for 23 January 2020
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56.6 kg
Lost so far: 4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2020:
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1662 kcal
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Fat: 54.53g | Prot: 82.18g | Carbs: 207.81g.
Breakfast: Bangs Ingwer Shot, Freihofer Gourmet Fruchtaufstrich Erdbeer-Cranberry, Philadelphia Balance, Orangen, Leerdammer Leger, Philadelphia Kräuter, Mischbrot, Kaffee. Lunch: Schneekoppe Rote-Bete Gemüsesaft, Gouda, Butaris Butterschmalz, Olivenöl, Möhren, Zucchini, Bio Organic Spaghetti , Bangs Ingwer Shot. Dinner: Bangs Ingwer Shot, Grüner Tee, Lidl Heidelbeeren, Alpro Soya Vanille Milch, ESN Designer Whey Protein - Vanilla. more...
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Losing 2.1 kg a Week
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Trixi van Bommel's Weight History
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