Weigh In record (no journal entry) for 23 January 2020
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78.1 kg
Lost so far: 11.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2020:
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1088 kcal
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Fat: 46.95g | Prot: 80.62g | Carbs: 79.64g.
Breakfast: Kölln Müsli Knusper Schoko-Orange , Milbona Fettarmer Joghurt Mild 1,5% Fett. Lunch: Eskimo Back-Stäbchen, Aldi Pesto Rosso, Gekochtes Ei. Dinner: Bahlsen ABC Russisch Brot, Kleiner Kauf Eis Fürst Pückler Art, Aldi Schlemmerfilet Italiano, K-Classic Schlemmer Filet Bordelaise. Snacks/Other: Nimm2 Fruchtbonbon, Südzucker Zucker. more...
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2222 kcal
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Exercise:
Breastfeeding - 30 minutes, Walking (slow) - 3/kph - 1 hour, Sitting - 6 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Cassiopaial's Weight History
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