Weigh In record (no journal entry) for 23 January 2020
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81.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2020:
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1657 kcal
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Fat: 49.65g | Prot: 74.98g | Carbs: 224.90g.
Breakfast: Dr. Oetker Paradiescreme Sahne-Karamell. Lunch: Müller Milchreis Erdbeere, Mandarine. Dinner: McDonald's Grilled Chicken Wrap. Snacks/Other: Kinder Bueno, REWE Leberwurst, Äpfel, Aufbackbrötchen, Milky Way Crispy Rolls. more...
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Gaining 1.2 kg a Week
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Denise17051985's Weight History
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