lbsgoner's Journal, 19 Mar 13

Weigh In record (no journal entry) for 19 March 2013
62.8 kg Lost so far: 8.4 kg.    Still to go: 7.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2013:
1012 kcal Fat: 75.77g | Prot: 54.55g | Carbs: 29.19g.   Breakfast: Grilled & Ready Chicken Breast Chunks, Goddess Dressing, Bacon Grease, Bacon. Lunch: butter, boursin cheese, egg. Dinner: trader joe's caesar dressing. Snacks/Other: trader joe's min-pearl grape tomatoes, trader joe's baby romaine, english cucumber, trader joe's hearts of palm, kalamata olives, Deluxe Baby Brussels Sprouts, Red Onions. more...
Losing 0.7 kg a Week

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lbsgoner's Weight History


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