Weigh In record (no journal entry) for 23 January 2020
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51.8 kg
Lost so far: 14.5 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2020:
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1761 kcal
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Fat: 55.93g | Prot: 95.01g | Carbs: 221.86g.
Breakfast: Dietorelle Gommose Liquirizia, Majani Cioccolato Fondente 75%, Mandorle, Cachi, Fage Yogurt Greco Total 2%, Poggio del Farro Farro Soffiato al Naturale Bio. Lunch: Ki Pasta di Kamut, Athena Filetti di Merluzzo Atlantico, Parmareggio Parmigiano Reggiano 30 Mesi, Olio Extra Vergine di Oliva, Zucca, Zucchine, Melanzana. Dinner: Olio Extra Vergine di Oliva, Finocchio Crudo, Aia Albume d'uovo Pastorizzato, Uovo, Bontà Verde Insalata Mista, Pane Multicereali, Gustato Fagioli Cannellini Secchi. Snacks/Other: Pane Comune, Finocchio Crudo, Carrefour Bio Banana , Noberasco Caldarroste Express, Nuova Terra Semi di Zucca, Mandorle. more...
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Gaining 6.3 kg a Week
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Alessia2787's Weight History
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