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🥳🥳🥳
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54.9 kg
Lost so far: 2.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2020:
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617 kcal
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Fat: 24.91g | Prot: 38.97g | Carbs: 60.15g.
Breakfast: SEMKI Семечки Подсолнуха, Кускус (Вареный), Мёд. Lunch: Приготовленные Грибы (без Жира), Котлеты из Индейки на Пару. Snacks/Other: Тыквенные Семечки, Roshen Dark Bubble Chocolate. more...
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Losing 2.7 kg a Week
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maluwkairinka's Weight History
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