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Endlich tut sich mal wieder was
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69.7 kg
Lost so far: 16.7 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2020:
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1789 kcal
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Fat: 68.64g | Prot: 65.32g | Carbs: 219.87g.
Breakfast: Bärenmarke Die Alpenfrische Vollmilch 3,8%, Ehrmann Frischer Joghurt, Äpfel, Aldi Cashewkerne, Haferflocken, Crownfield Premium Müsli Früchte & Kerne. Lunch: Coca-Cola Zero Sugar, Chicken Döner. Dinner: Thomy Sonnenblumenöl (10g), Le Gusto Kartoffelpuffer, Campo Verde Apfelmark. Snacks/Other: Bärenmarke Die Alpenfrische Vollmilch 3,8%, Kaffee. more...
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Losing 1.4 kg a Week
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Traumtänzerin28's Weight History
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