Weigh In record (no journal entry) for 23 January 2020
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57.9 kg
Lost so far: 1.7 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2020:
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2027 kcal
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Fat: 77.07g | Prot: 69.17g | Carbs: 275.09g.
Breakfast: Сосиска, Сливочное Масло, Белый Хлеб. Lunch: Сосиска, Гречка Вареная. Dinner: Гороховый Суп. Snacks/Other: Truff Royal Protein Bar Apricot, 7 Days Круассан с Шоколадом, Мандарины, Конти Печенье Шанталь. more...
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Losing 2.6 kg a Week
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Юляновна's Weight History
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