Weigh In record (no journal entry) for 23 January 2020
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58.5 kg
Lost so far: 18.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2020:
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1044 kcal
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Fat: 22.42g | Prot: 92.37g | Carbs: 111.47g.
Breakfast: WRP WRP Everyday 200, Pisang. Lunch: Telur Balado, Tahu Isi, Gado-Gado Boplo Gado-Gado. more...
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Losing 0.5 kg a Week
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fatscreet1596's Weight History
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