Weigh In record (no journal entry) for 23 December 2019
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127.6 kg
Lost so far: 1.3 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2019:
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700 kcal
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Fat: 15.62g | Prot: 36.75g | Carbs: 98.98g.
Breakfast: Hiland Fat Free Skim Milk, General Mills Honey Nut Cheerios, Cinnamon Sweet Roll Dough (with Frosting) . Lunch: General Mills Bugles Original. Dinner: Monster Beverage Monster Energy, Skinless Chicken Breast, Ralphs Potatoes O'Brien. more...
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Gaining 0.0 kg a Week
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