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22.1
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48 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2020:
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1095 kcal
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Fat: 37.71g | Prot: 45.76g | Carbs: 146.26g.
Breakfast: 荷包蛋, 奶茶, 粉條. Dinner: 油炸豆腐, 去皮雞胸肉（烘焙或油炸，有粉漿）, 白蘿蔔, A菜, 花生糖. more...
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Losing 0.7 kg a Week
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