May not be a true proper weight, have been sick for a couple of days and not eaten much. I added 500g to the scale weight for this log, which even then may be misleading. Time will tell!
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67.3 kg
Lost so far: 5.1 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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Losing 0.8 kg a Week
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