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Bin total motiviert ,meine ganze Familie isst jetzt gesund
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97.6 kg
Lost so far: 2.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2020:
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1879 kcal
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Fat: 85.11g | Prot: 147.57g | Carbs: 126.14g.
Breakfast: Alesto Kalifornische Walnusskerne, Honig, Andechser Natur Joghurt 0,1%, Gekochtes Ei, Senseo Cappuccino, Kaffee mit Milch. Lunch: Willms Straußensteaks, Gemischter Salat. Dinner: Nestle Princessa, Rindergulasch. Snacks/Other: Nestle Princessa, Ja! Mandarin-Orangen. more...
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Losing 2.8 kg a Week
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edelbitterkati's Weight History
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